Calcium, potassium, and protein are all abundant in organic rice. It aids in boosting metabolism and burning off extra fat. The selenium and manganese concentration in organic rice aids in weight reduction for those trying to shed unwanted pounds. You will see an increase in heart health after choosing to purchase organic rice. Selenium content is high in organic rice. Antioxidants, which are abundant in organic rice, are helpful in reducing oxidative stress. A daily serving of organic rice can stop or delay the cellular deterioration brought on by free radicals. White rice that is organic is believed to help with digestion.